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Welcome to our Healthy Plant-Based Course for Beginners!

Are you tired of feeling tired and sluggish?

Do you want to maintain a healthy weight or lose some extra pounds?

If so, you’re in the right place!

Our course offers five easy-to-follow video recipes that will help you kickstart your healthy lifestyle journey.

Each recipe is plant-based, delicious, and packed with nutrients to help you feel your best.

By enrolling in our course, you’ll gain access to:

Five step-by-step video recipes that are easy to follow and perfect for beginners
A comprehensive shopping list with all the ingredients you need for the recipes
Tips and tricks for maintaining a healthy plant-based lifestyle
Support from a community of like-minded individuals who are on the same journey as you

Not only will you feel better after incorporating these healthy recipes into your diet, but you’ll also be doing your body a favor.

Plant-based diets have been shown to reduce the risk of chronic diseases and improve overall health.

So, what are you waiting for?

Click the button below to get started on your healthy plant-based journey today!

“The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.”

–Dan Buettner, Blue Zones founder

Payment Options:

Healthy Plant-Based for Beginners

Receive 5 step-by-step video recipes to learn how to cook high-protein, healthy dishes for the month. You will receive the course May 1st, 2023

$25.00

Content:

All recipes are free of any meat, fish, or dairy. Just veggies.

Recipes featured this May 2023:

5-Ingredient Okinawan Bowl
Chickpea Soup with Lemon & Longevity Greens
Pantry Style Street Noodles
Easy Homemade Muesli
Banana Berry Smoothie Bowl

May 2023 Recipes

Requirements:

This course uses simple ingredients and simple cooking techniques. It’s designed for the homecook. All you need is some time to prepare the meals… and a good attitude of course!

The course will be released May 1st, 2023, so you will receive the course then.

When you purchase this course, you will get one LIVE course with me. You can ask all your cooking questions during our Live session, too. The next one is scheduled for Mon., May 15th, 6pm (PST).

Come for the content, stay for the community.

Don’t just passively learn. Connect with other students learning just like you.

“My daughter and I made a variation of the Veggie Champuru last night.
Thanks again for teaching us how to cook simply and well”
-Ray

A Word From Your Instructor:

Hi, I’m Chef Joanna and I teach people how to cook to thrive at any age.

After 7 years of working as a culinary instructor, I’m more a food counselor than a chef. Unlike the Chopped contestants you’ll find on the Food Network, I’m about enjoying the process of cooking and making a home- not rushing it. I care about wellness.

My approach to healthy eating is simple. It’s about lifestyle and choosing more vegetables and whole, unprocessed foods. I learned many healthy cooking techniques working with dieticians and nutritionists over the years.

I found most people were never taught how to create healthy, tasty food. As a result, they are suffering chronic illnesses most likely caused by the foods they eat. The good news is many of those diseases can be prevented or managed by changing the foods we eat.

With a few simple techniques, my students have created dishes they are proud of. I’ve worked with students and celebrities at the Four Seasons, Children’s Hospital, and non-profits- all to teach them how to cook healthier. The reaction is always the same. They are so happy to share their new cooking knowledge with their kids, partners, and families. They feel confident knowing how to nourish themselves, too.

My goal is to transmit all my cooking knowledge to you. We’ll meet over Zoom to cook together and you will get your cooking questions answered in real time. All the way, you’ll have access to me so that you can ask questions as you begin your ‘Cook to 100’ journey.

“Akentannos” (to 100 years) !

Joanna Barajas

Testimonials:

“Chef Joanna has been hosting virtual cooking lessons at the Children’s Hospital of Philadelphia for the past few months and is a wonderful chef and teacher. She provides chef’s tips and tricks, answers questions, loves hearing other people share their experience, and is a warm and welcome presence on Wednesday afternoons. I have made several of her plant-based dishes and, despite my culinary limitations, they have been welcome additions to our dinner table.”

-Dr. Sze

“It was so fun! I am really enjoying it and feeling more empowered and more motivated to learning how to cook. You are very patient and kind and that makes me at ease. I was so proud yesterday. Thank you so much!!“

-Marisa

“Chef Joanna is amazing! Every week I look forward to our weekly gatherings with work colleagues. We are lucky to virtually spend 30 minutes of very engaging cooking lessons. With having to cook more at home during the pandemic, her recipes and kitchen skills have come very handy. I have expanded my recipe repertoire and improved the quality of my nutrition. The recipes she recommends are easy, delicious, very nutritious and fun to make. Thank you!!”

-Monica