Get low-carb, plant-forward meal plans.
Grocery lists, steps and recipes included. Easy, reliable recipes!
Meal Plans
Sample Dishes
Breakfast Frittata
Learn how to make this high-protein breakfast dish studded with sun-dried tomatoes, spinach, basil and feta. In Italy, they eat it hot or cold throughout the day. Something I’m sure you’ll love making and eating!
Steak Chimichurri Bowl
Chimichurri is a delicious and simple sauce that comes from Argentina. Its full of parsley and oregano and is always served on meat, but tastes great on vegetables too. Make extra sauce to pour over other meats or vegetables.
Testimonials
I woke this morning noticing my skin (face) was looking a lot better than usual. I’m putting that down to the consistently higher vegetable intake. I didn’t expect that and it happen so quickly. You are amazing.
Mark
I didn’t know healthy foods could be so yummy! I look forward to this meal every day.
Suruchi
Hi, I’m Chef Joanna. I know how hard it can be to start a new habit like healthy cooking. So, I want you to know that I’m here to support you. These meal plans can be a stepping stone into a new chapter in your life. If you need more help planning your healthy meals, or skills like using your knife, reach out. Use the form below to contact me. Wishing you all the best on this new start for you.
Have questions? Drop them in a message below!